In the journey of assisted reproductive technology, particularly IVF, deciding between fresh and frozen embryo transfers is a crucial choice that can impact success rates and overall pregnancy outcomes. Both approaches have their advantages and are chosen based on individual circumstances.

What Is a Fresh Embryo Transfer?
In a fresh embryo transfer, embryos created during the IVF cycle are transferred into the uterus within days of fertilization—typically on day 3 or day 5—without freezing. This is the traditional method, often preferred to reduce waiting time.
What Is a Frozen Embryo Transfer (FET)?
Frozen embryo transfer involves freezing embryos (cryopreservation) after fertilization and thawing them for transfer in a subsequent menstrual cycle. This allows the woman’s body time to recover from ovarian stimulation and optimizes the uterine environment for implantation.
Advantages of Fresh Embryo Transfer
- Shorter timeline—no waiting for a future cycle
- Immediate use of embryos without freeze-thaw process
- Suitable when ovarian response and uterine environment are optimal
Advantages of Frozen Embryo Transfer
- Better synchronization of endometrial receptivity as the uterus is not affected by ovarian stimulation hormones
- Lower risk of ovarian hyperstimulation syndrome (OHSS) in high responders
- Opportunity to perform genetic testing on embryos before transfer
- Increased flexibility in scheduling transfer timing
Which Is Better?
Research suggests that frozen embryo transfers may have slightly higher or comparable pregnancy and live birth rates, particularly in women at risk of OHSS or with elevated estrogen levels from stimulation. Frozen transfers also tend to reduce miscarriage rates and improve neonatal outcomes in some populations.
However, fresh transfers remain an excellent option for appropriate candidates, especially younger women with good ovarian reserve and no high-risk factors.
Conclusion
The best option between fresh and frozen embryo transfer depends on individual health status, ovarian response, and fertility clinic protocols. Personalized evaluation by a fertility specialist ensures the choice aligns with maximizing pregnancy success and safety. Both methods have proven successful, offering hope and opportunities tailored to each fertility journey.